Cookware

All cookware is not created equal. Non-stick cookware that was made before 2013 can be especially harmful as this was before PFOA was banned. There are still compounds in cookware that can leach into the food and cause health problems. If your non-stick cookware is scratched, it is time to replace it. Stainless steel is generally safe, but not everyone likes to cook with it. Most cast iron, glass, and some ceramic are considered safe.