Founder of HolistiCalie App
& the Hormone Garage
Holistic Hormone & Midlife Wellness CoACH
Rooted in science. Guided by intuition. Devoted to helping women thrive.
With 16+ years of experience in the wellness space, Calie Calabrese brings a rare blend of depth, compassion, and strategy to every woman she serves. Her path to becoming a leading voice in midlife wellness began in 2014, when she earned her first certification from the Institute for Integrative Nutrition. Since then, her journey has continued to evolve—
just like the women she supports.
Holistic Health Coach & Midlife Wellness Guide
Coach Calie
Calie is a certified International Practitioner of Holistic Medicine (2023) & holds multiple advanced credentials.
- Certified Holistic Health Coach – IIN
- Hormone Health Coach - IIN
- Fascia & Face Yoga Certified – Danielle Collins Method
- Rouxbe Culinary School Graduate (Plant-Based Wellness Focus)
- Former BarreAmped Advanced Instructor and studio owner
- Former YogaFit Certified Instructor
- Former NASM Group Fitness Instructor
Calie is currently deepening her education with certifications in Naturopathy and Peptide Therapy, and has completed advanced study in:
- Emotional Eating & Nervous System Regulation
- Gut Health & Perimenopause Support
- Breathwork, Mind-Body Practices & Estrogen Therapy
- Menopause Education & Hormone Optimization
Calie’s teaching style is practical, empowering, and deeply rooted in both clinical knowledge and lived experience.
Her work is guided by a simple mission:
Whether through her app, The Hormone Garage, or private coaching, Calie offers more than education, she offers a roadmap back to wholeness.
To help women feel strong, supported, and at home in their bodies again— through every season of change.
client name
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