Coach with Calie
midlife doesn’t mean losing yourself.
The Hormone Garage
The Hormone Garage
Coach Calie’s signature self-paced course is back! Completely updated and more powerful than ever. Designed for women in perimenopause and beyond, this course helps you regulate your nervous system, restore energy, and build hormone-supportive habits that actually stick. It’s practical, personal, and rooted in real science—and real life.
You’ll decode your midlife symptoms, understand your cycle (even if it’s irregular or gone), and create a customized roadmap to hormone and metabolic health using simple, proven lifestyle shifts.
the
Full health + symptom assessment
60-minute 1:1 Zoom session
Custom nervous system/hormone/digestive support
Supplement & peptide suggestions (as needed)
Meal templates, recipes & routine guidance
Bi-weekly 1:1 coaching calls
Ongoing evolution and check-ins every 30–60 days
Unlimited Voxer/email support
Deep accountability
Real-time strategy for every season of healing
Full health + symptom assessment
60-minute 1:1 Zoom session
Custom nervous system/hormone/digestive support
Supplement & peptide suggestions (as needed)
Meal templates, recipes & routine guidance
Bi-weekly 1:1 coaching calls
Ongoing evolution and check-ins every 30–60 days
Unlimited Voxer/email support
Deep accountability
Real-time strategy for every season of healing
Discover simple, supportive tools designed to help you navigate perimenopause and midlife with more clarity, calm, and confidence—at no cost.
From gut health guides to hormone-balancing tips, these resources are your first step toward feeling more like yourself again.
feeling better shouldn’t feel out of reach.