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Coach with Calie

Whether you're just beginning to explore what’s going on in your body or ready for high-level, personalized guidance, there's a path here for you.

Let’s turn midlife into your most magnetic chapter yet.

midlife doesn’t mean losing yourself.


  • Follow blood-sugar balancing meal plans (no macros or stress)
  • Create nervous system-friendly morning & evening routines
  • Support your gut, liver, hormones, and lymph naturally
  • Build habits that actually fit into real life
  • Learn how to tweak meals to work with your hormone shifts




  • Follow blood-sugar balancing meal plans (no macros or stress)

  • Create nervous system-friendly morning & evening routines

  • Support your gut, liver, hormones, and lymph naturally

  • Build habits that actually fit into real life

  • Learn how to tweak meals to work with your hormone shifts



This is the support you’ve been searching for—simple, strategic, and sustainable.


The Midlife Guide—For Your Pocket

HolistiCalie App

Learn MoreSUBSCRIBE NOW

The Hormone Garage

Ready to Rebuild Your Hormone Health From the Inside Out?

HORMONE GARAGE

The Hormone Garage
Coach Calie’s signature self-paced course is back! Completely updated and more powerful than ever. Designed for women in perimenopause and beyond, this course helps you regulate your nervous system, restore energy, and build hormone-supportive habits that actually stick. It’s practical, personal, and rooted in real science—and real life.

You’ll decode your midlife symptoms, understand your cycle (even if it’s irregular or gone), and create a customized roadmap to hormone and metabolic health using simple, proven lifestyle shifts.

the

JOIN Us FOR EXCLUSIVE ACCESS TO →

Enrollment Now Open for Fall 2025 Launch Group

Your chance to join a small group of 35 women going through the NEW version of The Hormone Garage together

We begin on September 1

If you’re tired of feeling foggy, moody, wired-but-tired, or like your body is shifting faster than you can keep up — this is for you.

This self-paced course helps you decode midlife hormone symptoms, regulate your nervous system, and build a lifestyle that supports healing and energy for the long haul.
  • Your sleep is unpredictable — can’t fall or stay asleep

  • You’re snapping at people, feeling off, forgetful, or foggy

  • Your libido is missing (and so is your patience)

  • Your skin, mood, and hair feel like they’ve changed overnight

  • You know something’s off but your labs say you’re “fine”


  • Your sleep is unpredictable — can’t fall or stay asleep
  • You’re snapping at people, feeling off, forgetful, or foggy
  • Your libido is missing (and so is your patience)
  • Your skin, mood, and hair feel like they’ve changed overnight
  • You know something’s off but your labs say you’re “fine”


The Hormone Garage

Finally Understand What Your Symptoms Are Trying to Tell You

The HORMONE GARAGE Is For You If:

You’re not crazy. You’re likely in perimenopause, and your body is asking for a different kind of support. This is where your healing starts.


What You’ll Learn

Join The LIVE 35 Experience

This is a rare chance to receive personalized group support as you walk through the modules together, ask questions, and get real-time guidance inside a private WhatsApp community and biweekly Zoom calls.

  • New topics added: HRT, peptide therapy, and deeper lifestyle shifts
  • Includes the complete 45-page workbook
  • Lifetime access to all course updates

Launch Price: $399 (Goes up to $549 after this round)

First 10 to join get access for just $379auto-applied

This isn’t just a course. It’s a guided reset together with Calie and a curated group of other women walking the same path.




Be one of the first 35 women to go through the New Hormone Garage with Calie guiding you in real time. 

Reset your hormones with Calie by your side. 

Join NowLearn More
If you’re tired of feeling foggy, moody, wired-but-tired, or like your body is shifting faster than you can keep up — this is for you.

This self-paced course helps you decode midlife hormone symptoms, regulate your nervous system, and build a lifestyle that supports healing and energy for the long haul.
  • Your sleep is unpredictable — can’t fall or stay asleep

  • You’re snapping at people, feeling off, forgetful, or foggy

  • Your libido is missing (and so is your patience)

  • Your skin, mood, and hair feel like they’ve changed overnight

  • You know something’s off but your labs say you’re “fine”


  • Your sleep is unpredictable — can’t fall or stay asleep
  • You’re snapping at people, feeling off, forgetful, or foggy
  • Your libido is missing (and so is your patience)
  • Your skin, mood, and hair feel like they’ve changed overnight
  • You know something’s off but your labs say you’re “fine”


The Hormone Garage

Finally Understand What Your Symptoms Are Trying to Tell You

The HORMONE GARAGE Is For You If:

You’re not crazy. You’re likely in perimenopause, and your body is asking for a different kind of support. This is where your healing starts.


What will I learn?

I'm In!
  • Understand what’s happening in your body and why

  • Decode symptoms like hot flashes, anxiety, low libido, and brain fog

  • Build supportive rhythms and rituals that align with your cycle

  • Create a sustainable healing plan based on nervous system and lifestyle tools

  • Finally feel like yourself again — grounded, rested, and confident


  • Self-paced video lessons (go at your own rhythm)
  • Simple action steps after each module
  • Real coaching examples to help you apply what you learn
  • Downloadable tools and supportive checklists
  • A plan you can return to again and again

  • Self-paced video lessons (go at your own rhythm)

  • Simple action steps after each module

  • Real coaching examples to help you apply what you learn

  • Downloadable tools and supportive checklists

  • A plan you can return to again and again

The Hormone Garage

The Hormone Garage is more than a course — it’s the reset you’ve been missing. If you're tired of chasing quick fixes and want a sustainable way forward, this is where to begin.

 You’ll Learn How To:

Start Feeling Like You Again.
This Is Your Foundation

What You Get Inside The Garage:


Bonus: No guesswork. No all-or-nothing rules. Just real tools that work.


Grab The Hormone Garage Now →

Enrollment Now Open for Fall 2025 Launch Group

Let’s co-create a plan that honors your body, your lifestyle, & your healing pace.


Personalized 1:1 Support to Help You Feel Like You Again

Apply for The Reset
Apply for The Radiant Rebuild

Private Coaching 

Sometimes, you just need a coach in your corner.

The Rooted Reset

$325 (One-Time)

$5999 (6-Month Container)

The Radiant Rebuild

Personalized 90-day wellness plan built around your symptoms, routines, & goals.

A high-touch experience for the woman ready to truly transform.

Full health + symptom assessment

60-minute 1:1 Zoom session

Custom nervous system/hormone/digestive support

Supplement & peptide suggestions (as needed)

Meal templates, recipes & routine guidance

Bi-weekly 1:1 coaching calls

Ongoing evolution and check-ins every 30–60 days

Unlimited Voxer/email support

Deep accountability 

Real-time strategy for every season of healing

Full health + symptom assessment
60-minute 1:1 Zoom session
Custom nervous system/hormone/digestive support
Supplement & peptide suggestions (as needed)
Meal templates, recipes & routine guidance

Bi-weekly 1:1 coaching calls
Ongoing evolution and check-ins every 30–60 days
Unlimited Voxer/email support
Deep accountability 
Real-time strategy for every season of healing

plus RECEIVE:

You’ll receive:

Includes everything from The Reset Plan

not sure where to start?

Start small. Start supported.

Begin with the HolistiCalie App or book a Reset Plan session.

EXPLORE FREE RESOURCES30 DAY METABOLIC RESET

Real MIDLIFE
WOMEN

Real MIDLIfe
RESULTS

Discover simple, supportive tools designed to help you navigate perimenopause and midlife with more clarity, calm, and confidence—at no cost.

From gut health guides to hormone-balancing tips, these resources are your first step toward feeling more like yourself again.

feeling better shouldn’t feel out of reach.

Free Resources for Your Midlife Journey

EXPLORE THE RESOURCE LIBRARY