THE MIDLIFE Metabolism GUIDE

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  • Follow blood-sugar balancing meal plans (no macros or stress)
  • Create nervous system-friendly morning & evening routines
  • Support your gut, liver, hormones, and lymph naturally
  • Build habits that actually fit into real life
  • Learn how to tweak meals to work with your hormone shifts



This is the support you’ve been searching for—simple, strategic, and sustainable.


The Midlife Guide—For Your Pocket

HolistiCalie App

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Your Self-Paced Hormone Education
& Lifestyle Reset

The Hormone Garage

HORMONE GARAGE

This is the course every woman should have gotten before her first period. It’s a return to body literacy, intuitive care, and lasting support. Whether you’re in the thick of perimenopause or want to better support future generations—start here.

Deep-dive video trainings on hormonal shifts in your 30s, 40s & 50s
Root cause guidance for mood swings, sleep issues, weight changes, & more
Tools to reconnect with your body’s signals & build lifelong habits
Clarity that cuts through the noise of trendy advice & quick fixes

INSIDE YOU'LL FIND:

[Join The Hormone Garage

Let’s co-create a plan that honors your body, your lifestyle, & your healing pace.


Sometimes, you just need a coach in your corner.

Personalized 1:1 Support to Help You Feel Like You Again

Private Coaching With CALIE

Apply for The Reset

Apply for The Radiant Rebuild

The Rooted Reset

$325 (One-Time)

$5999 (6-Month Container)

The Radiant Rebuild

personalized 90-day wellness plan built around your symptoms, routines, & goals.

A high-touch experience for the woman ready to truly transform.

Full health + symptom assessment
60-minute 1:1 Zoom session
Custom nervous system/hormone/digestive support
Supplement & peptide suggestions (as needed)
Meal templates, recipes & routine guidance

Bi-weekly 1:1 coaching calls
Ongoing evolution and check-ins every 30–60 days
Unlimited Voxer/email support
Deep accountability 
Real-time strategy for every season of healing

plus RECEIVE:

You’ll receive:

Includes everything from The Reset Plan

Not sure where to start?

Start small. Start supported.

Begin with the HolistiCalie App or book a Reset Plan session.

DOWNLOAD THE APP 

LET'S CONNECT

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