top of page
My Blog
Search
Jul 4, 202210 min read
My LIIFT MORE Journey
40 Workouts to Build a Stronger Me When I heard about LIIFT MORE, the new strength training program from one of my favs, Joel Freeman, I...
979 views0 comments
May 26, 20218 min read
Level Up 13: Are You Ready To Level Up With Me?
It's not often that an opportunity like this comes along. The last time it happened was 4 years ago. Four years ago, I took a chance....
663 views0 comments
bottom of page