An implementation group for graduates of the Hormone Repair Book Club. Monthly themes from the book to help you take control of your perimenopause & menopause journey.
 
Monthly themes to address the foundational areas that are behind the most common symptoms
Tips to take action today to maximize this critical window of healht
Guest Speakers
Recipes to support your goals inlcuding gut health, liver health and insulin sensitivity
Resources like nervous system regulation tools, health testing, physician access and more
Live Call/Q&A each month to address your questions and connect as a community