My Blog

If you guys missed our live Cinco de Mayo zoom party ...here are the recipes we shared as well as a link to the zoom recording where we...

We recently spent an impromptu day at the river, day camping, which was so peaceful and relaxing and exactly what we needed after a busy...

A friend shared this recipe with me and I have to admit I had my doubts about it at first. I love roasted beets, especially when you...

Spicy Sausage Stir Fry Rice Noddles (Thai Style)

Click the link below to watch our live recording! https://www.youtube.com/watch?v=D58HZcytxbg

Of course I have to include English classics because everyone misses their home comfort food. This one is sooo easy to make and really...

I've never eaten a boring salad. Actually, I've never made a boring salad. I've eaten lots of boring restaurant salads. Salads get a bad...

The reason I wanted to start a “men’s health” themed blog is because in my experience, men (including myself) were/are a little...

For those of us who grew up in the US, it's a baked potato, but same difference and equally delicious. One of the positives of this time...

When I first started experimenting with a vegan diet my goals were..

When you go on a new journey in life, like when I decided to go plant-based, it seemed that everything around me started to change as...

Calie and I go over a lot of the questions asked from you kind people about the cookbook, a healthy lifestyle, eating plant-based, energy...

Dairy is a very controversial topic and is highly dependent on bio-individuality. Finding out if dairy is right for you really relies on...

Turmeric Tea Recipe & Health Benefits