Calie's Next Challenge Group: Transforming 2020
When I thought about what I wanted to work on for myself in my next challenge... When I looked at the messages I'm receiving from you...
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Aug 17, 20205 min read
Getting Healthy With Healthy Fats + 3 olive based recipes!
For decades now, we've been trying to combat the false concept that fats are making us fat. Since the 1980s, companies and individuals...
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Aug 13, 20203 min read
Excessive Sweating (Hyperhidrosis) & How I Beat It Naturally!
So, most people think of excessive sweating as embarrassing and something they don't want to talk or tell people about. I have had...
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Aug 11, 20201 min read
Hatch Green Chili Bake
I love my meals spicy, easy and loaded with flavor and plant-based nutrients. This meal checks all of those boxes and it's a little...
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Aug 6, 20202 min read
Making The Switch To Natural Deodorants That Work
Use coupon code COACHCALIE20 for 20% our favorite natural deodorant.
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Jul 2, 20202 min read
Family Size Grilled Breakfast Pizza
It's a holiday weekend and we decided to get out of town for a few days to celebrate the cookbook launch and enjoy some down...
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Jun 29, 20201 min read
Plant-Based Cooking...And A Beer - With Chef Bobby Calabrese
Chef and co host of the Fixate - BeachBody On Demand cooking show joins Nic in the kitchen for a quick, easy and tasty Tomato Bread...
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Jun 22, 20201 min read
Plant-Based Cooking...And A Beer - With Business owner Wai Lam
Wai Lam is a multiple business owner who lives in Brighton, England. Wai and Nic have been best mates since childhood and they cook a...
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Jun 20, 20201 min read
3 Keys To Pairing The Perfect Wine With Your Plant-Based Meals!
Rachel Thralls is a certified Certified Sommelier and Nutrition & Holistic Health Coach. She is passionate about helping other people...
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Jun 19, 20202 min read
4 Ingredient Vegan Gluten-Free Blueberry Bagels
When I was in my 20s I worked for a PR agency on Michigan Avenue in downtown Chicago. Every morning I had a bagel with cream cheese and a...
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Jun 10, 20201 min read
Spirulina Super Food Smoothie
Looking for some smoothie inspiration to increase your plant intake, curb your sweet tooth, fill you up, and cool you off? This recipe is...
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Jun 8, 20202 min read
Twice Baked Taco Potatoes
I've been trying to get creative with my potato recipes. I generally eat them for breakfast, but this recipe idea popped into my head on...
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Jun 4, 20201 min read
CBD Infused Vinaigrette & Info on Anxiety, Sleep & Inflammation
Emily Kyle is an award-winning, nationally recognized media dietitian, nutrition spokesperson, speaker, three-time published author and...
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Jun 3, 20201 min read
"Bacon" Wrapped Cantaloupe
Ok, crew this is an old Italian summer favorite of mine. I love the combo of the sweet cantaloupe with the salty "bacon" flavor. Eggplant...
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Jun 2, 20201 min read
Plant-Based Cooking...And a Beer - Egg Plant & Chick Pea Curry
Today, Nic is joined by his mum, Lorna Heffernan and professional chef Eric Whiffin! We talk about the food culture in England and Eric's...
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May 28, 20201 min read
Plant-Based Cooking...And a Beer - Family Size Burrito Bowl
Today, Nic is joined by Andy James...a hair color specialist in Los Angeles! We dig into Andy's lifestyle and how he struggles to find...
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May 25, 20201 min read
Lessons from 10 years of Plant-Based living...With Los Angeles Producer, Jenny McGrogan
One of the best things about being Plant-Based is discovering amazing foods you never would have tried otherwise! Jenny joins Calie in...
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May 22, 20201 min read
Plant-Based Cooking...And a Beer - Mushroom Linguine
Today, Nic is joined by David Keys...a partial hospitalization care coordinator! We find out what it's like working in the eating...
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May 18, 20203 min read
Skin Care For The Lads
Some lads genuinely don’t take their skin care seriously, and that is completely fine. This post is for those who wanted a little more...
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May 15, 20201 min read
Plant-Based Cooking...And a Beer - Breakfast Omelette With Soccer Coach/Director, Paul Spacey
Our guest today is Paul Spacey. Paul is a Varsity soccer coach and Director at a Youth Soccer Club in California. He enjoys eating meat...
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May 15, 20201 min read
Chia Seed Pudding French Toast
You can thank the quarantine for this one. Lots of extra time to dream about comforting, decadent, delicious, but still super nutritious...
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May 9, 20201 min read
Plant-Based Cooking...And A Beer - Thai Dish With International Model, Brianna Peeples
Brianna Peeples joined me in the kitchen via Zoom today. Brianna is a travelling model and she talks about her lifestyle and how she fits...
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May 7, 20203 min read
Dry Brushing & Other Tools for Lymphatic Massage and Immune Support
I love dry brushing! It's one of the simple little things, that if we take time to do it, can make a big difference in how we feel. It...
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May 7, 20201 min read
Cinco de Mayo Recipes & Pineapple Margaritas
If you guys missed our live Cinco de Mayo zoom party ...here are the recipes we shared as well as a link to the zoom recording where we...
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