(Video) A Day In The Life - The Big Wins Come From The Day To Day Choices
Youtube Link: https://youtu.be/93GUEU5TN9M In this episode: A little behind the scenes look into the small day actions, repeated overtime...
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Jan 7, 20212 min read
Plant-Based Enchiladas (*gluten-free)
When you get bored with the same old go to recipes...try adding this one to your meal plans. We've tried a few different fillings and it...
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Dec 28, 20202 min read
Gluten-Free Peanut Butter Blossom Cookies
This is my all time favorite Christmas cookie. My Aunt Val used to make them every year to bring to my grandma's house, where we had...
163 views0 comments
Dec 28, 20202 min read
Almond Coconut Biscotti
Biscotti always remind me of my grandma. I've been dipping them in tea for as long as I can remember. Whenever Chr Biscotti always remind...
38 views0 comments
Dec 28, 20202 min read
(Video) A Day In The Life: Work Life Balance + 4 Must Make Recipes
Youtube Link: https://youtu.be/I-zWmqRp3HI One of my biggest lessons in 2020 was that my worth isn't related to my work. I don't have to...
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Dec 24, 20202 min read
Vegan Egg Nog & A Bonus Recipe!
I've actually never been a huge fan of eggnog myself, but Nic wanted to have some for Christmas week. So I researched a few recipes and...
144 views0 comments
Dec 19, 20202 min read
Light Mediterranean Spaghetti Squash Bowls
I haven't been meal prepping much this year since my kids haven't gone back to school or sports yet so I have a lot more time at home to...
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Dec 19, 20202 min read
(Video) A Day In The Life: Date Night From the Trunk Of Our Car
Youtube Link: https://youtu.be/IwX0kanumS8 In this episode: I share a peek into my morning routine, my favorite breakfast smoothie bowl...
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Dec 11, 20201 min read
"The Godfather" Italian Christmas Cocktail
I'm normally just a red wine kinda girl, and Nic has become a wine connoisseur this year too. But on special occasions, holidays,...
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Nov 20, 20209 min read
Ready To Take Control in 2021? Introducing 9 Week Control Freak
I think it's safe to say that the general consensus as we end 2020 is that it was the year we lost control. Control of our health,...
466 views0 comments
Oct 31, 20202 min read
Grain-Free Hazelnut Granola
We love granola, but lately we haven't been buying it because most of the store bought options are just loaded with sugar and unnecessary...
156 views0 comments
Oct 29, 20204 min read
Vegan Cheese: How does it stack up?
The biggest push back we get about transitioning to a plant-based diet (other than "I'm afraid I won't get enough protein") is "I could...
188 views0 comments
Oct 28, 20205 min read
The Most Important Thing I Did On My Healing Journey
The panic attacks were getting worse. The rashes seemed to come out of nowhere. One minute I'm sitting at Chick-fil-A with the boys,...
1,299 views0 comments
Oct 18, 20205 min read
Midway point in my 5K running training
I really didn't expect to enjoy it. I didn't expect to see much improvement in 30 days let alone 2 weeks. I thought I'd trudge through...
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Oct 15, 20202 min read
Pumpkin Pecan Cashew Butter
I'm obsessed with everything fall...especially pumpkin. Cool breezes, cozy sweatshirts, open windows, the scent of cinnamon...it's the...
237 views0 comments
Oct 3, 20202 min read
Lentil ‘Sausage’ Stuffed Cornbread Muffins
This started as an attempt to create a plant-based version of the holiday sausage rolls Nic loved growing up. When we realized we didn’t...
239 views0 comments
Oct 1, 20202 min read
Your 50 Page Guide To Stressing Less & Enjoying More This Holiday Season
The holidays are supposed to be a time of joy, connection, celebration and memory and merriment making. But for many of us, in fact, we'd...
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Sep 26, 20204 min read
Parents Of Picky Eaters...Read This!
If you're the parent of a picky eater (like me), meal times are likely the most stressful time of the day for you...and your kids. As a...
309 views0 comments
Sep 25, 20202 min read
Savory Sweet Potato Breakfast Bowl
This one's for everyone who messages me and says "How do you eat vegetables for breakfast?!?!" I guess there was a time when I associated...
226 views0 comments
Sep 23, 20201 min read
Refried Black Bean Stuffed Portobello
This 10 minute quick and easy lunch is part of the 21 Day Detox Challenge (Link at the bottom of the page). So tasty and perfect on a...
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Sep 21, 20202 min read
Blender Butternut Squash Soup
Our food shouldn't just taste good...it should also do good...for our bodies and our moods. This creamy butternut squash soup can be...
297 views0 comments
Sep 17, 20205 min read
30 Day Breakaway: What do you need to break up with?
I’m new to running. It’s not my favorite. But like everything...the experience has had lots of lessons and I’m learning to focus on the...
325 views0 comments
Sep 16, 202010 min read
I look healthy, right? What you can't see.
Many people don't know that I haven't always been the healthy, joyful person they are familiar with today. But the truth is...a lot of...
75 views0 comments
Sep 14, 20204 min read
Make An Income Making An Impact: Join Calie's Team
The best thing I ever did for my personal health journey was to become a coach. There's no greater motivation, no greater accountability...
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